Gyrotonic

Gyrotonic is a highly specialized form of restoring normal motion and alignment of our spine and joints. A specially designed apparatus is available that places the patient on a seat and takes them through various motions designed to stretch various muscles groups and restore normal joint function and motion. Re-aligning the spine and improving posture through exercise is also a unique feature of this device. It is particularly popular with athletes and dancers. People with severe back problems or previous surgery should be careful not to perform to aggressive of a treatment program as excessive motion and stretching may be harmful. Gyrotonic therapists are specially trained and certified in the technique. It is commonly seen at Pilates studios and is used in conjunction with core stabilization exercises.

Gyrotonic can treat the following conditions:

Sprains and Strains