Back Conditions
- Back Conditions A-Z
- Herniated Disc
- Sprains and Strains
- Degenerative Disc Disease
- Spondylolisthesis
- Facet Arthritis
- Spinal Stenosis
- Failed Back Surgery
Back Pain Treatments
Useful Tools
Degenerative Disc Disease Frequently Asked Questions
Q. What can I do to help keep my back healthy after treating my degenerative disc disease?
Exercise and diet are the two most basic things you can do to help keep you back healthy. After treatment your doctor should detail some basic exercise that you will need to participate in to help your back stay strong. Eating healthy and keeping your weight at a normal level will help alleviate some of the burden you spine is required to support.
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